When planning a new kitchen design, focusing on ergonomics can significantly improve efficiency, comfort and safety during everyday use. Here are several key ergonomic considerations to make your renovated kitchen work for you.

Plan workspace heights that match your body.

For most people, a counter height around 900cm works best for prep areas and the sink. However, if anyone over 5’8″ will regularly use the counters, go up to 20cm. Properly sized workspaces allow you to maintain neutral spinal and wrist postures while cooking and cleaning.

Aim for ergonomics layout that minimises unnecessary movement and reaches.

Group the most used appliances like the oven, sink and refrigerator together. Arrange cabinets at heights that match the most common storage and retrieval tasks. Additionally, place lesser used items like small appliances and pots on higher shelves. This conserves valuable lower cabinet space for frequently accessed cookware and dishes.

In addition, select pull-out drawers and shelves for storage whenever feasible instead of cabinets with doors. Drawers enable items to be seen easily without excessive bending or reaching inside cabinets. Opt for soft-closing, full extension drawer glides for a smooth operation and to fully access the entire storage space.

Finally, incorporate a mix of standing-height and seated-height work surfaces. Both a prep island and casual dining counters provide ergonomics options for tasks where sitting is beneficial. A tall breakfast bar stool also works for tasks requiring only occasional standing like peeling vegetables.

An optimised layout with properly adjusted work heights, well organised storage and surfaces at multiple levels helps reduce physical strain during cooking and meal preparation. Follow these ergonomic guidelines when planning your new kitchen design renovation to create a more comfortable, productive and lasting workspace that accommodates a variety of tasks. This translates to both decreased aches and pains as well as increased motivation and enjoyment while spending time in your renovated kitchen for years to come.